Magnesium taurate has long been recognized as an essential mineral that affects more than 300 important physiological functions, such ascontracting muscles, keeping the heart beat, producing energy, and activating nerves to send and receive messages. The combination of magnesium and taurine helps to provide a soothing calming effect both physically and mentally.
Magnesium Taurate, also known as Magnesium Taurinate, is a composition and reaction of magnesium oxide and taurine. Magnesium is an essential macro-mineral for humans, whereas taurine is an amino acid that is important for both the brain and body. When Magnesium and Taurine are combined to make Magnesium Taurate, the benefits include enhancing cognitive function and protecting
against cardiovascular disease, migraines and depression.
1.The combination of magnesium and taurate can be especially beneficial in preventing cardiovascular problems;
2. Magnesium taurate also may help prevent migraines;
3. Magnesium Taurate may help improve overall cognitive function and memory;
4. Magnesium and Taurate may improve sensitivity, as well as minimize the risk for micro and macrovascular complications of diabetes;
5. Studies have shown that Magnesium may help with symptoms including: depressão, menstrual pain, irritability, and bloating.
